Monday, June 1, 2009

Low Fat Smoothie

This is quick I sometimes fix it for me while I fix something else for the kids.

1 cup low fat yogurt (strawberry or raspberry)
2 dips of raspberry sherbet
1/2 cup 1% milk
1 packet splenda
1/2 cup frozen fruit (i use strawberry, raspberry, or blue berry)

mix in blender

Add 1 cup crushed ice
mix in blender again

Enjoy!!! sometimes I make enough for a couple and freeze one for a bedtime snack.Natalie

1 comment:

  1. just dropping in to say - hope you are enjoying your summer!!! Prayed for you this morning!!!

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